On today's episode of The Breakdown, I just want to pause a little and reflect on my self-care journey. I'm no guru or master, but for the past 3 years I've been working very hard to figure out what it means to actually take care of my mind, body, and soul.
Ep. 635 - Reflecting on my Self-Care Journey
Ep. 635 - Reflecting on my Self-Care Journey
Ep. 635 - Reflecting on my Self-Care Journey
On today's episode of The Breakdown, I just want to pause a little and reflect on my self-care journey. I'm no guru or master, but for the past 3 years I've been working very hard to figure out what it means to actually take care of my mind, body, and soul.