I think African Americans are suffering through a national case of PTSD

Wrestling with the accumulative impact of direct and shared traumas

This past summer I started weekly therapy sessions with a trauma-informed psychologist. A few weeks back I mentioned this for the first time on my podcast. I don’t think I’m quite ready to share my heart, soul, and scars here just yet - as I continue to give myself time to process and heal from all that I am trying to confront, but I wanted to share two…